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Yoga Bae - Beachside Yoga Classes

Rolla Bae is bringing more mindful practices bae-side with classes at dusk and dawn, you can start and end your day in a more connected way.

Casey’s classes combine traditional Hatha Yoga with Vinyasa Flow. Together we will connect to and open the body through asana and create a calm mind with meditation and breath practices. These classes are open to all levels, beginners welcome.

Breath in the salty air, breath out your worries.